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SUMMARY:Introduction to the Practise of Ānāpānasati: Mindfulness of In-Out Breathing
DESCRIPTION:Despite a contrary view that pervades the general culture\, all breathing meditation is not the same. Through sutta\, discourse\, discussion\, and ardent practice\, this week-long home-based retreat will orient energetic practitioners to the Buddha’s method of mindfulness of breathing that leads progressively and inevitably to liberation. The Buddha called Ānāpānasati ‘a complete practise’. It is the practice that he is said to have invented in order to complete his own interior work. The Buddha also claimed that this practice is ‘suitable for all beings’ who wish to awaken as quickly as possible. And truly\, it can be a no-frills\, no-nonsense\, direct-path to realization for the sober-minded practitioner. \nWe will make a close study of the Ānāpānasati Sutta text\, the Buddha’s pithy discourse that outlines the nature and progress of the practise. Nested within this central effort we will develop a catalogue of connections between the specifics of the meditation and other fundamental teachings of the Buddha\, such as the Four Noble Truths\, The Noble Eightfold Path\, The Transcendental Virtues and The Four Requisites. \nFeel free to contact Gerry Directly at gerry@gerrykopelow.com with any questions.
URL:https://dharmafellowship.com/event/introduction-to-the-practise-of-anapanasati-mindfulness-of-in-out-breathing/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://dharmafellowship.com/wp-content/uploads/2026/10/Introduction-to-Anapanasati.jpg
ORGANIZER;CN="Gerry Kopelow":MAILTO:gerry@gerrykopelow.com
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